Thankful - Day 15

I owe some major love to my personal trainer. . .

In the past 2.5 months, she has opened me up in ways I never thought possible. She has helped me to see my potential (even if I don't always strive for it 100%.) The biggest breakthrough recently has been my emotional fitness...

I never realized how much I carried on the inside. I always just trudge through every day, tunnel vision style. Like a linebacker! Bring on the stress... overwhelm me, I can take it! Except, I can't anymore. And one day I went to meet with her and she asked me about a couple of things and before I knew it, my 1 hour physical training session turned into a 2 hour emotional training session... Ladies and gentleman, I cried. In public. And I couldn't make it stop.

~S~ has helped me to realize that it's OK to ask for help. It's OK to go to the doctor, to take the medication that will enable me to get better. I am not weak for reaching out. I'm THANKFUL that she has opened that door for me and nudged me forward, just by listening and offering me her point of view. I respect her, and look up to her... Because of her, I will get the help I need to unravel all that has been hoarded within... and I will be able to continue my life with a clean slate, someday.

Thank you!