Day 1. 20 minutes of walking is all "the plan" called for - but I did 30 (just cause I'm not QUITE a beginner, but still a beginner.) I also worked on pushups and situps... did some lunges and Russian twists. Goal for Wednesday, to have a FOR SURE plan for a muscular workout prior to my 30 minutes of walking that is required.
I'm keeping my plan a secret for now. I love that I'm motivated to achieve it! I've wanted it more now than I ever have, and for my own personal reasons. I feel like if I tell the world what I'm doing and why I'm doing it, it will take away from what makes it special to me.
So for now - I ask for support from my family and friends... shoot me an email occasionally or leave me a message on facebook and just remind me to "Remember your plan!" It will be these God sent messages of encouragement that see me through to the end.
Remember your plan!
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